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28 Foods You Had to Give Up As You Got Older, According to Millennials

Roy R. Jun 05, 2025 01:00 PM EDT

Foods you had to give up

Getting older means making tough decisions—especially about food. Millennials are discovering that their bodies no longer tolerate their favorite foods as gracefully as they once did. From spicy dishes that now burn twice to dairy delights that require Lactaid intervention, these relatable confessions highlight the humorous tragedy of aging taste buds and digestive systems.

Check out these 28 humorous yet relatable food confessions from millennials sharing foods they've had to give up due to digestive struggles, aging palates, and changing taste buds. These tweets and anecdotes capture the bittersweet moments of saying goodbye to beloved spicy foods, dairy-heavy dishes, and greasy late-night snacks that now cause more harm than joy.

For me, it's bananas and any sort of beans. Bananas make me feel like l've been punched in the stomach, and black beans will have me nearly immobile from discomfort (and it isn't IBS- I got checked!). It's simply the fact that I am, despite what I tell people, getting older... — Save

I'm actually eating more beans and lentils and feel better than ever — Save

Same!! They made me uncomfortable at first, but per my dietician, gradually increasing my fiber intake and drinking a lot more water resolved that discomfort in no time. — Save

It should be cheese, but I refuse to go gentle into that good night. — Save

think alcohol and I are breaking up. I'm a "one and done" when I used to be the person who got a round of shots — Save

I never understood my uncle who had two beer and got sleepy, tired, burped and farted for an hour then next day had a splitting headache. Guess who is the same now lol. Two small beer and the day is fing ruined. But I guess that is ok, if I digested alcohol as I did in my twenties, I would probably be dead. — Save

Not give up but drastically reduce my dairy intake long gone are the days where I could eat an entire cheesecake by myself — Save

Same but mine is for my roseca. If I eat dairy, I break out in red spotty pimples for a few days and that's assuming I don't eat anymore dairy. Pretty much I can't give up nachos or pizza but it's like once a month now. — Save

Dairy. My body didn't like it since I was a teen, but back then I could just casually go to the restroom, pop some fireworks for a minute and be on my way.Now days, it's like the grand finale all night if I dare to think about having an ice cream. — Save

You just nodded through 28 painfully relatable food confessions from millennials who had to bid farewell to their favorite treats. Whether it’s spicy wings or cheese-filled dreams, these shared struggles offered plenty of laughter and empathetic cringes.

Looking for more relatable humor? Explore digestive struggles, food intolerance jokes, aging humor, or changing taste buds.

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Posted by Roy R. About the author

Roy has been one of the internet's meme tastemakers for more than a decade. He and Phil started Thunder Dungeon in 2012 by posting the stuff they found funny, and it grew into viral photo and video creations, one of the largest meme community apps and one of the best sites for daily meme content. If you've spent any time online, you've probably laughed at one of his memes.