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38 Working Out Memes That Are All Struggles, No Gains

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Working out memes

I often find myself in a standoff with my gym bag, contemplating whether lifting it counts as the day's workout. The internal debate of hitting the gym or indulging in another episode of that show isn't unfamiliar territory. If you've ever negotiated with yourself over a treadmill session, these working out memes will feel like a mirror to your fitness dilemmas.

This collection brings together some of the funniest memes that perfectly encapsulate the highs and lows of gym life. Each image sheds light on the universal challenges faced by fitness enthusiasts and novices alike. From the temptation of skipping leg day to the mysterious phenomenon of "one more rep," these memes touch on the humor found in fitness motivation. They delve into the quirks of gym culture, highlighting everything from the overenthusiastic personal trainer to the elusive exercise routines that promise maximum gains with minimal effort. As you scroll through, you'll find a lighthearted take on the world of workouts, reminding you that laughter can be just as invigorating as a good sweat session.

Me: consistently goes to the gym for months Rest of my body: *doubles in size* My calves: We get there when we get there!
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What the robber sees when breaking into my house at 3 AM: (I'm eating my 10th meal)
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Lazy men: women don't care about men having muscles anymore Women:
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When it gets so bad you start enjoying hitting legs (I'm cooked)
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Me looking at my relative who just said protein powder is bad for you (He has 60% body fat)
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The highest paid fitness models: Random construction workers at the gym:
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Me trying to work, go to the gym, stay hydrated, not be broke, maintain a social life, and get 8 hours of sleep every night.
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Lifting weights for 2 hours Doing cardio for 5 minutes Unlimited power! I'm too weak
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Might go to jail so I can focus on the gym properly
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The fastest way to build muscle Step 1: adopt a dog Step 2: realize how much protein is in dog food Step 3: Eat dog food Step 4: Enjoy the gains
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Me showing off my gym progress How girls react How other guys react
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Having browsed through these memes, you probably caught yourself chuckling at the all-too-relatable scenarios. The images captured the essence of the workout journey, poking fun at both the struggles and small victories along the way. It's been a humorous interlude that perhaps made your rest between sets a bit more enjoyable—or gave you a reason to postpone that next exercise just a little longer.

If these memes resonated with your fitness journey, there's plenty more to explore on Thunder Dungeon. Dive into other collections that celebrate the lighter side of exercise humor, poke fun at the world of gym culture, or offer a comedic twist on fitness motivation. Whether you're a seasoned athlete or just starting out, we've got a trove of content to keep you entertained and perhaps even inspired to tackle that next workout.

Who needs to see this?

Send it to the friend who’ll laugh the hardest, or post it for everyone.

Posted by Roy R. About the author

Roy has been one of the internet's meme tastemakers for more than a decade. He and Phil started Thunder Dungeon in 2012 by posting the stuff they found funny, and it grew into viral photo and video creations, one of the largest meme community apps and one of the best sites for daily meme content. If you've spent any time online, you've probably laughed at one of his memes.

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