32 Hilarious Mental Health Memes to Go With Your Menty B’s

Roy

2 years ago

Mental Health Memes

Welcome to a laugh-out-loud session amidst the 'Menty Bs'! This collection of 32 mental health memes dives into the relatable world of therapy and mental health with a twist of sardonic humor. Brace yourself for memes that humorously address the therapy struggles, self-care rituals, and the rollercoaster of emotions in a way that’ll have you nodding in agreement and chuckling.

mental health memes Very soon Therapists will stop showing ink blots but instead they will show you memes and ask you "how attacked do you feel?" or "it do or dont be like that sometime?"

mental health memes Having a partner who doesn't have anxiety is wild. They're just... sitting there, maybe having a snack... not worried at all

mental health memes What is a random thing that gives you anxiety? Trying to put my change in my wallet at the cash register while people in line put pressure on me by just standing lol

mental health memes I need people to understand this. A lot of depressed people don't act depressed.

mental health memes is it me or did seasonal depression come extra seasoned this year um

mental health memes My 3 yo said goodnight to all of us tonight and then in the dark I heard her little voice say, "Goodnight myself. I love you. Lpause] |love you too." Don't let anyone take that from you, little one.

mental health memes A guy in class got called on to answer a question and after a short pause he said, "hang on, l'm not dumb I'm just panicking." I felt that. The girl next to me felt that. Everyone in the class felt that. The world felt that.

mental health memes Do i like being complimented: Yes Do i know how to respond to compliments: No Does it make me wish people would never compliment me: Yes Do i seek validation nonetheless: Yes Do i ever truly believe the compliment: No Do i still need compliments: Yes

mental health memes Advice I got from my therapist today; If your mental health is starting to affect your physical health. Treat yourself like you're sick. Minimum of 24hrs to yourself. Nap as much as you can. Drink plenty of liquids. Catch up on movies vou've wanted to watch. The world can wait.

mental health memes here's to the people who's trauma did not give them thick skin. the ones who became more sensitive and insecure, who cry more easily, who get overwhelmed at small things. i'm so tired of the narrative that trauma makes you tough and untouchable. we're survivors, not superheroes.

mental health memes It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they've experienced. They have no idea who they are outside of trauma & that unknown can be terrifying.

mental health memes let me get this straight depression/ anxiety/adhd/chronic illness will make me not have the energy to take care of myself, but the only way for me to feel better is to take care of myself? what a scam

mental health memes Trying to be honest with my therapist but not so honest that I get involuntarily hospitalized

mental health memes Things strict parents think they're teaching you: -How to behave What they actually teach you: -How to listen for footsteps -How to appear busy -How to manipulate someone into calming down -How to lie on the spot

These 32 mental health memes were a therapeutic dose of laughter amidst the chaos of 'Menty Bs'! From relatable therapy sessions to the struggles of self-care, these memes brought lightness to the heavy topic of mental health. The internet’s fascination with these memes isn't just about humorizing therapy; it’s a way to destigmatize mental health by showing that laughter can be part of the healing process. As we bid farewell to these chuckles, remember, mental health memes remind us that finding humor in struggles is a step towards healing.

Roy

Roy R., Chief Meme Curator Roy founded Thunder Dungeon in 2012 and has since guided its growth into a 2.5 million‑strong community of meme enthusiasts. With over a decade of digital‑media experience and a nose for viral humor, Roy oversees content strategy, ensuring every post is both hilarious and high‑quality